“Pick Me Upper” – The Chocolate PB & B Smoothie Recipe that’s So Yummy, You Won’t Want to Share!

Hey there, this makes 2-3 serving!

INGREDIENTS: Just three!

1 cup milk or “milk-like” liquid

1/2 cup nut butter

2 bananas

1 scoop protein powder (choc fudge, choc peanut butter, or vanilla)

DIRECTIONS: Blend Ingredients.


If you want a PB&J smoothie, use strawberry protein powder

For 1/2 the calories, substitute PB2 for peanut butter.