You’ll need 300 points every 21 days to stay on the island!!! You can do it! Remember: We’re all rewarding ourselves for making positive nutrition, fitness and well being a priority, too.
Note: everything is 10 points unless otherwise indicated
Check out some NEW point opportunities:
- NEW Video: Vegucated (20 pts)
- New Blog: http://denisfaye.com – The Nutrition Nerd
- New TED Talk: Why Some People Find Exercise Harder, by Emily Balcetis
- New TED Talk: What’s Wrong With What We Eat, by Mark Bittman
- New TED Talk: The Single Biggest Health Threat Woman Face, by Merz
- New TED Talk: The Happy Secret To Better…, by Achor
- NEW TED Talk: How To Live Passionately-No Matter Your Age, by Allende
- Book: The Daniel Plan by Rick Warren (20 pts)
- Magazine: Read article in Cooking Light or Clean Eating magazine and write review
And there’s more . . . .
***Click *** here to see and print the complete list
You can do this!
Coach Roz & Kelli